June 04, 2010


For the next 6 Saturdays, you can find me teaching yoga at Heartbeat Healing Arts in historic downtown Kent, while I take on a steady substitute-teaching gig:

Heartbeat Healing Arts Saturdays, 9:00 - 10:15 AM, All-levels Drop-in
223 First Ave S
Kent, WA 98032
Free parking on the street, or in the public parking lot one block south

For me, this is like coming full circle. I had practiced yoga as an adolescent, then let it go. Fast forward a few decades, when I returned to yoga as an adult: Heartbeat was the studio where I began my practice all over again. Last year, one of the hoops I had to go through to complete my 200-hour teaching certificate was to teach a four-week, open-to-the-public, group yoga class. How the heck was I going to get that done? The owner of Heartbeat Healing Arts generously supported me by opening the studio to me for my practice classes. Now, I am thrilled that she's offered me this longer substitute-teaching gig that's so near my home.

So if you are looking for a little something that's both energizing and focusing to start off your weekend, I hope you can join me for yoga practice in beautiful downtown Kent, at 9:00 AM for the next few Saturdays (through July 10).

If you're a Seattleite and Kent seems like a whole 'nother world away, remember, I have ongoing, All-levels Drop-in classes at Seattle Viniyoga (just north of U Village) on Thursday evenings, 6:15 to 7:30. And I sub regularly at Whole Life Yoga in Greenwood.

Posted by Karen at June 4, 2010 08:24 PM